Welcome to B&S Fitness! In the coming weeks, I will have more to offer. For now, feel free to read my bio. The goal of this site is to offer advice, to pool my knowledge, and to structure my thoughts for future use… all related to the field of fitness. Any other topics that may arise are merely tangential. I look forward to seeing you all back here front and center as I have time for new videos and blogs.
Until Next Time
Jacob Summers (SuperSoldier) is not a medical expert in the fields of nutrition or fitness. The opinions expressed here, while researched and vetted against some professionals, are still just the opinions of Jacob Summers as a result of personal experience with himself and those who have sought help from him.