Raising the Bar: Meet Bob

Meet Bob. Bob is an IT Consultant and Laptop Program Coordinator in Washington, D.C. In his free time, Bob, like a growing number of other people, has an athletic passion he competitively pursues in his free time. Bob is a wrestler. And when he’s not doing that, he’s powerlifting. Whether it’s jumping in the ring […]

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Raising the Bar… Every Day

A few months ago, I asked my fellow fitness enthusiasts to share a photo of them competing in their chosen sport or trade. The only criteria was that it had to be athletic, somewhat current and they had to have competed in it. The last part is the cornerstone of the project: getting out on […]

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Arm Yourself: Why I Hate BMI

I hate the standard BMI. I’ve always been perfectly blunt about, am still blunt about it, and will always be blunt about it. For those of you who don’t know what BMI is, it is the Body Mass Index To find BMI, you can either use a simple online calculator, like the one found here […]

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